
Beginners Meditation Course with Chris.
Beginners Meditation Course with Chris.
Join Chris on his 6-week beginners Meditation Course.
Available spots
Service Description
Meditation can change your life in incredible ways. Our Beginners Meditation Course is designed for those just starting out, offering a simple, supportive way to explore the practice. It’s suitable for everyone, regardless of background or disposition. Meditation is a powerful tool for cultivating inner peace, happiness, and a deeper connection with yourself. Who Is This Course For? This course is for anyone seeking to: Reduce Anxiety and Stress: Discover tools to bring calm and balance into your daily life. Improve Your Mood: Cultivate emotional resilience and find greater joy in the present moment. Live More Authentically: Reconnect with your true self and align with what matters most to you. Become More Embodied: Develop a deeper connection with your body and learn to live with greater awareness and presence. Navigate Emotional Ups and Downs with Ease: Learn how to remain steady and grounded, even amidst life’s challenges. Explore Spiritual Growth and Awakening: Open yourself to profound inner transformation. This course is designed to meet you where you are, whether you're just beginning your journey or looking to deepen an existing practice. If you're ready to embrace a more peaceful, joyful way of living, this course is for you. (NOTE: there is a break 20th April for Easter, final session is 27th April).


Upcoming Sessions
Contact Details
26 Kendrick Street, Stroud, UK