
Dynamic Flow (Vinyasa) Lara (Fri 7:30am)
Dynamic Flow (Vinyasa) Lara (Fri 7:30am)
Service Description
Dive into the rhythmic and invigorating world of Dynamic Flow with Lara Pohl-Martell. This Vinyasa-style yoga class is a journey of fluid movement and mindful transitions, designed to harmonize breath with motion. Lara's expertise guides you through a dynamic sequence that builds strength, flexibility, and balance, while fostering a deep connection to the present moment. Suitable for all levels, Lara's class encourages you to explore your edge with grace and intention, flowing through energizing poses that awaken the body and calm the mind. Each session is crafted to leave you feeling centered, revitalized, and empowered, making it a perfect choice for anyone seeking to explore the transformative power of movement and breath in their yoga practice. Join Lara Pohl-Martell for an uplifting and transformative experience in Dynamic Flow—where each breath opens new possibilities on the mat.


Upcoming Sessions
Contact Details
26 Kendrick Street, Stroud, UK