Awaken to Spring: A Day of Movement, Kirtan & Deep Rest
Sun 27 Apr
|Stroud
Join us on Sunday, 27th April, from 10 am to 4 pm at Health Nuts, for a nourishing day of connection, renewal, and joy. Led by Siôn Jones and Maria-Carin, we’ll guide you through a mix of movement, music, and deep rest.
Time & Location
27 Apr 2025, 10:00 – 16:00
Stroud, 26 Kendrick St, Stroud GL5 1AQ, UK
About the event
Awaken to Spring: A Day of Movement, Kirtan & Deep Rest
Join us on Sunday, 27th April, from 10 am to 4 pm at Health Nuts, for a nourishing day of connection, renewal, and joy. Led by Siôn Jones and Maria-Carin, we’ll guide you through a mix of movement, music, and deep rest to welcome the energy of Spring.
Expect uplifting dance, Kirtan, and a mindful walk in nature, followed by cold water immersion. Enjoy a delicious healthy lunch and fresh juice prepared by HealthNuts, then we'll guide you into deep relaxation with Yoga Nidra, ending with a sweet treat to close our time together.
Enjoy a whole day, all for yourself. A warm welcome to everyone
TO BOOK CLICK HERE (https://dandelion.events/e/springretreat)
More about MC: Grounded in the transformative framework of ZeroOne Movement and 5Rhythms, and enriched by influences from other conscious dance practices, MC crafts a unique and immersive dance…