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Gentle Hatha With Sion (Thurs 6pm)
Gentle Hatha With Sion (Thurs 6pm)
1 hr1 hHealthNuts
12 British pounds
£12
Service Description
Open your heart and soften into your practice with Heart Flow Hatha, a gentle yet invigorating class focused on flexibility, grounding, and heart-centered awareness. Through a sequence of heart-opening asanas and flowing movements, you’ll deepen your body-mind connection, encouraging a feeling of openness and compassion. This class invites you to ground yourself while embracing each pose with warmth and ease, offering a rejuvenating experience for body, mind, and spirit.


Upcoming Sessions
Contact Details
26 Kendrick Street, Stroud, UK
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